Hey guys.
I've recently broke my humerous bone ( between the shoulder and the elbw). And I've been wondering if any of you have any tips for to help it heal faster.
Any good tips really appriciated.
Broken Bone...
Started by Pite, Apr 07 2009 02:38 AM
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6 replies to this topic
#1
Pite
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Posted 07 April 2009 - 02:38 AM
The meaning of life is to find your own meaning of life.
#2
Kyuudaime
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#3
KungFuTruffle
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Posted 07 April 2009 - 03:29 AM
Having had several broken bones, I know the annoyance they cause.
One of the best pieces of advice I can give you is to make sure you follow all of your doctor's directions. They want you to get well, ya know.
Try and stop doing anything that's really bad for you, like smoking. It screws with your blood flow.
Keep a healthy diet. You need the nutrients and vitamins.
The most important thing, though, is to rest and be patient. It'll take time. It just does.
One of the best pieces of advice I can give you is to make sure you follow all of your doctor's directions. They want you to get well, ya know.
Try and stop doing anything that's really bad for you, like smoking. It screws with your blood flow.
Keep a healthy diet. You need the nutrients and vitamins.
The most important thing, though, is to rest and be patient. It'll take time. It just does.
#4
Verilance
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Posted 07 April 2009 - 03:59 AM
beet juice is good for the blood maybe it helps bones too?
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#5
Kyuudaime
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Posted 07 April 2009 - 12:42 PM
Drink lots of milk.
It'll give you strong bones.
It'll give you strong bones.
#6
Chivalrysae
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Posted 07 April 2009 - 02:15 PM
Just keep the arm as immobile as possible (hence casting). But also, get lots of extra sleep. Sleep is normally when the body accelerates the healing process. It helps with muscle regrowth as well for anyone out there that plays sports. 
And as always, get plenty of your daily nutrients so your body has the tools required to repair itself. Good luck!
And as always, get plenty of your daily nutrients so your body has the tools required to repair itself. Good luck!
#7
KungFuTruffle
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Posted 07 April 2009 - 09:53 PM
QUOTE (Kurosaki Ichigo @ Apr 7 2009, 05:42 AM) <{POST_SNAPBACK}>
Drink lots of milk.
It'll give you strong bones.
It'll give you strong bones.
Yes, it does give you strong bones. But it doesn't help with the healing of broken bones at all. That's a myth.
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